Loading... Please wait...| Chest | G3S10 | CHEST PRESS |
| G3S13 | CONVERGING CHEST PRESS | |
| G3S12 | PECTORAL FLY | |
| Shoulder | G3S20 | SHOULDER PRESS |
| G3S23 | CONVERGING SHOULDER PRESS | |
| G3S21 | LATERAL RAISE | |
| G3S22 | REAR DELT/FLY | |
| Back | G3S30 | LAT PULLDOWN |
| G3S33 | DIVERGING LAT PULLDOWN | |
| G3S31 | SEATED ROW | |
| G3S34 | DIVERGING SEATED ROW | |
| Arm | G3S40 | ARM CURL |
| G3S42 | TRICEPS PRESS | |
| G3S45 | TRICEP EXTENSION | |
| Core | G3S51 | ABDOMINAL CRUNCH |
| G3S52 | BACK EXTENSION | |
| G3S55 | ROTARY TORSO | |
| G3S60 | DIP/CHIN ASSIST | |
| Leg | G3S70 | LEG PRESS |
| G3S71 | LEG EXTENSION | |
| G3S72 | SEATED LEG CURL | |
| G3S73 | PRONE LEG CURL | |
| G3S74 | HIP ADDUCTOR | |
| G3S75 | HIP ABDUCTOR | |
| G3S76 | ROTARY HIP | |
| G3S77 | CALF PRESS |