Loading... Please wait...The Training Fan is a portable, practical Fitness guide that helps you customize your workout for your available time and the environment you are in.
The Training Fan provides flexible workouts for the dedicated gym-goer, the frequent traveler, or the time crushed man or woman who knows that doing something is always better than doing nothing.
Exercises are organized by muscle group. Whinin each group, choose exercises using no equipment, minimal equipment, or machines.